Claudia Training

about me

Claudia Training

Hello, I am Claudia. I love movement, connection and consider myself a fiercely passionate human being. 

I believe in the motto “Be inspired to inspire”. 

I found my path in life in an incredibly early age, and it is my calling to help clients recognize the power of their personal potential through movement and awareness of their bodies for more than 20 years. 

I am passionate about helping others to find their “blind spots” – areas of overuse, underuse, misuse. 

I have a Physical Education college degree and I am postgraduate in Corrective Postural Exercises in Brazil.  

In New York City, I expended the scope of my work to include personal training, mobility for Prehab & performance, nutrition and behavior change specialist. So, I am proud to be serving my clients physically & mentally to make healthy life changing shifts that last forever. 

CERTIFICATIONS

  • FEFISA – Physical Education College 
  • FMU – Postgraduate in Corrective Postural Exercises 
  • AMOR – Do In & Shiatsu 
  • PHYSICAL MIND – Pilates Mat work Exercises 
  • ACE – Post Rehabilitation of the Lumbar Spine 
  • NASM – Personal Trainer 
  • MARYMONT MANHATTAN COLLEGE – Exercise for Pregnancy 
  • RTS – Resistance Training Specialist 
  • NASM – Business Accelerator 
  • NASM – Corrective Exercise Specialist 
  • TRX – Suspension Training 
  • NASM – Behavior Change Specialist 
  • PN – Precision Nutrition Level 1 
  • EXITO TRAINNING – Physical Assessment  
  • STICK MOBILITY – Stick Mobility 
  • GSSI BR – Strength Training  
  • REHAB-U – Movement Optimization for Prehb & Performance 
  • REHAB-U – Mobility Fundamentals for Prehb & Performance 
  • OF-COURSE – Functional Anatomy & Biomechanics 
  • FAI – Functional Aging Exercise Specialist 

YOUR LIFE DOES NOT GET BETTER BY CHANCE; IT GETS BETTER BY CHANGE!